Promise of Energy Psychology Revolutionary Tools for Dramatic Personal Change
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Description: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind. The Healing Power of Energy Psychologygives simple step-by-step instructions that will help you to: - overcome fear, guilt, shame, jealousy, or anger - change unwanted habits and behaviors - enhance your ability to love, succeed, and enjoy life The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Healing Power of Energy Psychologyis an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $18.00
Copyright year: 2005
Publisher: Penguin Publishing Group
Publication date: 11/3/2005
Size: 9.00" wide x 6.00" long x 1.00" tall
|Introduction: A Revolutionary Approach to Personal Change?|
|Your Electric Brain|
|A Basic Recipe|
|Focusing on Problems|
|Focusing on Potentials|
|Cultivating "Emotional Intelligence"|
|Your Body's Energies|
|The Circuits of Joy|
|Epilogue: The Future of Energy Psychology|
|The Basic Recipe on a Page|
|If the Program Becomes Unsettling|