Prevent and Reverse Heart Disease The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Description: A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $17.00
Publisher: Penguin Publishing Group
Publication date: 1/31/2008
Size: 6.00" wide x 9.00" long x 1.00" tall
|The Heart of the Matter|
|Eating to Live|
|"Someday We'll Have to Get Smarter"|
|Seeking the Cure|
|A Primer on Heart Disease|
|Living, Breathing Proof|
|Why Didn't Anyone Tell Me?|
|Frequently Asked Questions|
|Why Can't I Have "Heart Healthy" Oils?|
|Brave New World|
|You Are in Control|
|The Joy of Eating|
|Advice from Ann Crile Esselstyn|
|Breaking the Fast|
|Feasting on Salads|
|Sauces, Dips, Dressings, and Gravies|
|Vegetables, Plain and Fancy|
|Soups, Thick and Delicious|
|Sandwiches for All Occasions|
|The Main Course|
|Wonderful, Easy Desserts|
|Publications on Heart Disease by the Author|