Complete and up-To-Date Carb Book A Guide to Carb, Calorie, Fiber, and Sugar Content

Name: Complete and up-To-Date Carb Book A Guide to Carb, Calorie, Fiber, and Sugar Content
Price: 3.47 USD
Availability: InStock
ISBN: 9781583332436

ISBN-10: 158333243X

ISBN-13: 9781583332436

Edition: 2006

Authors: Karen J. Bellerson

List price: $11.00

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Description:

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z.The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars…

Book details

List price: $11.00
Copyright year: 2006
Publisher: Penguin Publishing Group
Publication date: 8/17/2006
Binding: Paperback
Pages: 624
Size: 4.33" wide x 7.44" long x 1.57" tall
Weight: 0.880
Language: English