Good Carb Cookbook Secrets of Eating Low on the Glycemic Index

Name: Good Carb Cookbook Secrets of Eating Low on the Glycemic Index
Price: 2.54 USD
Availability: InStock
ISBN: 9781583330845

ISBN-10: 1583330844

ISBN-13: 9781583330845

Edition: 2001

Authors: Sandra Woodruff

List price: $18.00

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Book details

List price: $18.00
Copyright year: 2001
Publisher: Penguin Group (USA) Incorporated
Publication date: 1/15/2001
Binding: Paperback
Pages: 256
Size: 7.75" wide x 9.25" long x 1.50" tall
Weight: 0.946
Language: English



Introduction



The Secrets of the Glycemic Index



All Carbohydrates Are Not Created Equal



A Matter of Balance



The Glycemic Index--What's in It for You?



Transforming Your Diet



Dining Defensively in Restaurants



Mastering Low-GI Cooking



Low-GI Recipes



Breakfast and Brunch Favorites



Hors D'Oeuvres with a Difference



Heartwarming Soups



Salads for All Seasons



Savvy Sandwiches



Smart Side Dishes



Pasta Perfection



Hearty Home-Style Entrees



Delectable Desserts


Appendix


Selected References


Index