1 Year, 100 Pounds My Journey to a Better, Happier Life

Name: 1 Year, 100 Pounds My Journey to a Better, Happier Life
Price: 4.13 USD
Availability: InStock
ISBN: 9781582704081

ISBN-10: 1582704082

ISBN-13: 9781582704081

Edition: 2014

Authors: Whitney Holcombe

List price: $11.99

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Description:

Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman.At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything. A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney's journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body. Reviewed by experts in…

Book details

List price: $11.99
Copyright year: 2014
Publisher: Simon Pulse/Beyond Words
Publication date: 12/24/2013
Binding: Paperback
Pages: 208
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.484
Language: English