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Everything Stress Management Book Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

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ISBN-10: 1580625789

ISBN-13: 9781580625784

Edition: 2001

Authors: Eve Adamson

List price: $19.99
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Stress causes more common health problems than physical injury, hereditary and all other diseases combined. This is a complete guide to achieving life's goals, without wearing out your mind, body, or spirit.
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Book details

List price: $19.99
Copyright year: 2001
Publisher: Adams Media Corporation
Publication date: 12/1/2001
Binding: Paperback
Pages: 336
Size: 8.00" wide x 9.25" long x 1.00" tall
Weight: 1.342
Language: English

Eve Adamson is the co-author of numerous books including The Complete Idiot's Guide to Zen Living, The Complete Idiot's Guide to Yoga Illustrated, The Complete Idiot's Guide Dream Dictionary, The Complete Idiot's Guide to Meditation, Empowering Your Life with Joy, and The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. She is also a contributing editor to Dog Fancy.