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South Beach Diet Good Fats Good Carbs Guide The Complet and Easy Reference for All Your Favorite Foods

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ISBN-10: 1579549586

ISBN-13: 9781579549589

Edition: 2004 (Revised)

Authors: Arthur Agatston, Agatston

List price: $7.99
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Description:

You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South…    
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Book details

List price: $7.99
Copyright year: 2004
Publisher: Potter/TenSpeed/Harmony
Publication date: 1/17/2004
Binding: Paperback
Pages: 160
Size: 5.25" wide x 7.00" long x 0.25" tall
Weight: 0.286
Language: English

Arthur Agatston graduated from New York University School of Medicine in 1973, studied internal medicine at Montefiore Medical Center at the Albert Einstein College of Medicine and completed his cardiology fellowship at New York University. He decided to combine academics with clinical practice and accepted a position at Mt. Sinai Medical Center in Miami Beach, which was associated with the University of Miami Miller School of Medicine. He has written over 100 articles and abstracts for scientific journals including the Journal of the American College of Cardiology, the American Journal of Cardiology, and the Annals of Internal Medicine. He is also the developer of the South Beach Diet. He…