Handy Nutrition Answer Book

Name: Handy Nutrition Answer Book
Availability: InStock
ISBN: 9781578594849

ISBN-10: 1578594847

ISBN-13: 9781578594849

Edition: 2015

Authors: Patricia Barnes-Svarney, Thomas E. Svarney

List price: $49.95

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Description:

Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind…

Book details

List price: $49.95
Copyright year: 2015
Publisher: Visible Ink Press
Publication date: 3/17/2015
Binding: Paperback
Pages: 384
Size: 7.13" wide x 9.13" long x 0.86" tall
Weight: 1.386
Language: English