Fit for Life: a New Beginning A New Beginning : the Ultimate Diet and Health Plan

Name: Fit for Life: a New Beginning A New Beginning : the Ultimate Diet and Health Plan
Price: 3.56 USD
Availability: InStock
ISBN: 9781575667188

ISBN-10: 1575667185

ISBN-13: 9781575667188

Edition: 3rd 2001

Authors: Harvey Diamond

List price: $6.99

30 day, 100% satisfaction guarantee!

Marketplace

4 new & used from $3.56

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Book details

List price: $6.99
Edition: 3rd
Copyright year: 2001
Publisher: Kensington Publishing Corporation
Publication date: 5/1/2001
Binding: Paperback
Pages: 414
Size: 4.25" wide x 7.25" long x 0.75" tall
Weight: 0.396
Language: English

Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating . She is co-author with Dr. Donald Schnell of Fitonics . Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.



Acknowledgments


Foreword


Introduction



Health Is Your Birthright



How I Got Here from There



The Clean Machine



What's in a Word?



The Seven Stages of Disease



Your Very Best Friend



Keeping Abreast



Health in Action



Too Fat or Not Too Fat



Exercise



The CARE Program



An Introduction to CARE



The First Principle: Periodic Monodieting



The Second Principle: The Gradual Reduction of Animal Products



The Third Principle: The Mind Matters



You Have a Choice


End Notes



The Magic of Water



The Fountain of Youth?



Supplements with a Body of Light


For Your Information


Index