Keep It Simple and Sane Freeing Yourself from Addictive Thinking

Name: Keep It Simple and Sane Freeing Yourself from Addictive Thinking
Price: 6.74 USD
Availability: InStock
ISBN: 9781573243575

ISBN-10: 1573243574

ISBN-13: 9781573243575

Edition: 2009

Authors: Barb Rogers

List price: $14.95

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Description:

Inspired by the 12-step saying, "Life is simple, it's people who are complicated", Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work - whatever, in an attempt to feel better about our complicated lies. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone!…

Book details

List price: $14.95
Copyright year: 2009
Publisher: Mango Media
Publication date: 12/1/2008
Binding: Paperback
Pages: 245
Size: 5.00" wide x 6.88" long x 0.85" tall
Weight: 0.506
Language: English

Barb Rogers wrote several books on recovery, alcoholism, addiction, and well-being, including Twenty-Five Words and Keep It Simple and Sane. Barb died in early 2011.