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Overcoming Health Anxiety Letting Go of Your Fear of Illness

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ISBN-10: 1572248386

ISBN-13: 9781572248380

Edition: 2011

Authors: Katherine Owens, Martin M. Antony

List price: $18.95
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Book details

List price: $18.95
Copyright year: 2011
Publisher: New Harbinger Publications
Publication date: 7/1/2011
Binding: Paperback
Pages: 168
Size: 6.00" wide x 9.00" long x 0.39" tall
Weight: 0.506
Language: English

Acknowledgments
Introduction
Understanding Health Anxiety
Investment in Change
Identifying and Changing Anxious Thinking
Identifying and Changing Anxious Behaviors
Tne Effect of Health Anxiety on Your Relationships
Strategies for Dealing with Stress
Medications for Health Anxiety
Resources
References