Stop Walking on Eggshells Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

ISBN-10: 1572246901

ISBN-13: 9781572246904

Edition: 2nd 2010 (Revised)

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'Stop Walking on Eggshells' is a self-help guide for family and friends of individuals with borderline personality disorder, a condition twice as common as schizophrenia and more common than Alzheimer's disease.
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Book details

List price: $19.95
Edition: 2nd
Copyright year: 2010
Publisher: New Harbinger Publications
Publication date: 1/1/2010
Binding: Paperback
Pages: 288
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.990
Language: English

Randi Kreger has brought the concerns of family members who have a loved one with BPD to an international forefront through her website, , and the Welcome to Oz online support community. Through Eggshells Press, she offers family members a wide variety of more specialized booklets and other materials. She was also instrumental in the formation of the Personality Disorders Awareness Network (PDAN), a not-for-profit organization. Kreger is author of The Stop Walking on Eggshells Workbook and The Essential Family Member Guide to Borderline Personality Disorder . She speaks and gives workshops about BPD internationally.

Introduction: Intimate Strangers: How This Book Came to Be
Understanding BPD Behavior
Walking on Eggshells: Does Someone You Care About Have BPD?
The Inner World of the Borderline: Defining BPD
Making Sense of Chaos: Understanding BPD Behavior
Living in a Pressure Cooker: How BPD Behavior Affects Non-BPs
Tacking Back Control of Your Life
Making Changes within Yourself
Understanding Your Situation: Setting Boundaries and Honing Skills
Asserting Your Needs with Confidence and Clarity
Creating a Safety Plan
Protecting Children from BPD Behavior
Resolving Special Issues
Waiting for the Next Shoe to Drop: Your Borderline Child
Lies, Rumors, and Accusations: Distortion Campaigns
What Now? Making Decisions about Your Relationship
Causes and Treatment of BPD
Practicing Mindfulness
Reading List and Resources
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