Jeffrey Brantley, MD, DFAPA , has practiced mindfulness meditation for over thirty years, and his work in medicine and psychiatry has emphasized mindfulness and mindfulness-based interventions to promote individual health and well-being. He is a founding faculty member of Duke Integrative Medicine, and founded the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine in 1998. Brantley is the author of Calming Your Anxious Mind and coauthor of the Five Good Minutesï¿½ series and Daily Meditations for Calming Your Anxious Mind.
Wendy Millstine , is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction. With Jeffrey Brantley, she is coauthor of the Five Good Minutesï¿½ series, and Daily Meditations for Calming Your Anxious Mind . She is also coauthor of True Belonging . She lives in Santa Rosa, CA.