Angry All the Time An Emergency Guide to Anger Control

Name: Angry All the Time An Emergency Guide to Anger Control
Price: 4.32 USD
Availability: InStock
ISBN: 9781572243927

ISBN-10: 1572243929

ISBN-13: 9781572243927

Edition: 2nd 2004 (Revised)

Authors: Ronald Potter-Efron

List price: $19.95

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Description:

This is the second edition of Angry all the Time -- an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger (WA), Letting Go of Anger (LET), and Stop the Anger Now (SAGN).

Book details

List price: $19.95
Edition: 2nd
Copyright year: 2004
Publisher: New Harbinger Publications
Publication date: 1/2/2005
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.35" tall
Weight: 0.484