I Can't Get over It A Handbook for Trauma Survivors

ISBN-10: 157224058X

ISBN-13: 9781572240582

Edition: 2nd 1996 (Revised)

List price: $24.95 Buy it from $1.85
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This text discusses the causes and symptoms of post-traumatic stress disorder, tells how to identify situations that trigger attacks, and offers advice on recovering from rape, domestic violence, natural disasters, vehicular accidents, and combat experiences.
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Book details

List price: $24.95
Edition: 2nd
Copyright year: 1996
Publisher: New Harbinger Publications
Publication date: 11/1/1996
Binding: Paperback
Pages: 416
Size: 6.25" wide x 9.25" long x 1.25" tall
Weight: 1.386
Language: English

Understanding PTSD
What Is PTSD? Do I Have It?
The Biochemistry of PTSD
Feelings, Thoughts, and Traumatic Events
The Three Levels of Victimization
Why Am I Acting This Way? - Triggers
The Healing Process
Stage 1: Remembering the Trauma
Stage 2: Feeling the Feelings
Stage 2 Continued: Living with Anger
Stage 2 Continued: Understanding Grief and Sorrow
Stage 3: Attaining Empowerment
Specific Traumas
Crimes Committed by Strangers
Rape and Sexual Assault
Domestic Violence and Sexual Abuse
Suicide of a Loved One
Natural Catastrophes
Vehicular Accidents
War and Combat
Getting Help - Survivor Groups and Therapy Programs
App. B Resources
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