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A Letter to my Fellow Physicians | |
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Preface | |
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In the Beginning | |
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Responding to Your Diagnosis | |
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A deeper decision | |
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Arriving at a diagnosis | |
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Responses to diagnosis | |
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Understanding the language | |
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Understanding how doctors think | |
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Diagnosing the person with cancer | |
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Defining Your Relationship with Cancer | |
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Understanding cancer | |
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Understanding the message of cancer | |
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The cancer/patient relationship | |
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Redefining the cancer/patient relationship | |
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Overcoming Fear | |
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Fear versus danger | |
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A history of fear | |
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Three components of fear | |
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What causes fear? | |
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Susceptibility to fear | |
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Five ways to overcome fear | |
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Living a Larger Life | |
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Why a new model | |
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Getting more living room | |
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Living longer | |
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Living better | |
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Enlarging meaning | |
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Remodeling your living room | |
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Choosing Treatment | |
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Setting Goals | |
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What are your goals? | |
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Short-term versus long-term goals | |
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What do I want? | |
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Developing a Strategy | |
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What is strategy? | |
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Principles of strategy | |
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Knowing yourself | |
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Cancer's place in your life | |
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Considering your resources | |
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Making Action Plans | |
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Living as long as you can--within limits | |
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Taking risks for a big win | |
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Developing your medical team | |
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Emphasizing the best quality of life | |
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Using complementary treatments | |
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Overcoming Barriers to Treatment | |
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Acknowledging your sovereignty | |
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Needing to be right | |
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Searching for ultimate truth | |
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During Treatment | |
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Maintaining a Positive Attitude | |
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Hope | |
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Fighting spirit | |
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Determination | |
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Faith | |
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Maintaining Your Quality of Life | |
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I do what I can | |
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Controlling symptoms | |
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Accentuate the positive | |
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Psychological and social quality of life | |
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Overcoming Fatigue | |
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Understanding fatigue | |
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Energy bank accounts | |
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Brain-fry | |
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Receiving Support | |
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The need for support | |
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Family support | |
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Medical support | |
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Support groups | |
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Remission | |
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In Remission | |
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Doctors' views of remission | |
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Patients' views of remission | |
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Remission as a threshold | |
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Using Your Second Chance | |
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I believe I'm cured | |
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Keep dancing | |
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Cleaning up my act | |
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A different kind of treatment | |
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Living forward | |
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Investing my time | |
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Living Comfortably with Uncertainty | |
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Practicing living with uncertainty | |
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Holding precious and fragile in a cup | |
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Life is beautiful | |
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Relapse | |
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Back to Square Two | |
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But I did everything I was told! | |
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Confronting old stuff | |
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Making good decisions | |
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Desperate measures | |
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Crisis: Danger and Opportunity | |
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Accepting risk | |
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Balancing danger and opportunity | |
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Opportunity knocks softly | |
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Making Wise Choices | |
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Discovering the truth | |
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Fulfilling your heart's desire | |
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Exploring the shadow | |
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Your Last Chance for Today | |
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Last chance for today | |
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Resetting priorities | |
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Endgame | |
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Playing the Endgame to Win | |
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The endgame in chess | |
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The endgame in disease | |
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The strategy of the endgame | |
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Expressing your character | |
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Doing It My Way | |
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Wanting to feel in control | |
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Gaining trust in the future | |
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Getting relief from pain and symptoms | |
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Legal advance directives | |
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Creating a statement of your values | |
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Living Fully Until You Die | |
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Dispiritedness | |
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Quality of life | |
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On Being a Hero | |
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The hero's journey | |
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The warrior | |
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Different kinds of warriors | |
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Transformative sacrifice | |
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Different kinds of martyrs | |
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The spiritual path | |
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Different kinds of spiritual paths | |
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Family Matters | |
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Missed opportunities | |
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Family matters | |
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What is left behind | |
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Resources | |
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The Medical Uses of Hope | |
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Pain Control | |
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Preparing for a Medical Examination | |
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Values Statement | |
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A Legend of Sovereignty | |
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Notes | |
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Index | |