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Foreword | |
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Introduction | |
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Get Ready, Get Set | |
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Talking to Your Parents about Tough Issues | |
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Gathering Essential Documents | |
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Organizing Your Own Life | |
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Caring from Afar | |
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Your Parent and You | |
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Adapting to New Roles | |
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Knowing When to Intervene | |
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Resolving Old Struggles | |
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Managing Day-to-Day | |
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Caring for the Caregiver | |
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Setting Limits | |
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Emotional Minefields: Guilt, Anger and Depression | |
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Support Groups | |
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Gaining a Healthy Mindset: Friends, Laughter and Tranquility | |
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Doctor Do's and Don'ts | |
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Rx for the Elderly | |
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A Geriatric Assessment | |
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Finding a Good Doctor | |
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Being an Informed Advocate | |
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The Body Imperfect: Part I | |
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Vision and Hearing | |
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Insomnia | |
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Overmedication | |
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Alcohol | |
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Temperature Regulation | |
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Dehydration | |
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TLC for Skin, Legs and Feet | |
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The Body Imperfect: Part II | |
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Osteoporosis and Arthritis | |
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Incontinence | |
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Digestive Disorders | |
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Depression | |
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Delirium | |
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Anxiety | |
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On the Fifth Floor | |
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Entering the Hospital | |
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Questions about Tests, Treatments and Surgery | |
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Dealing with Hospital Staff | |
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Your Role as Advocate | |
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Preparing for Discharge | |
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Tips for Daily Living | |
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Steps to a Safer Home | |
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Bathing and Dressing | |
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Eating Right | |
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Setting Up the Bedroom | |
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A Question of Driving | |
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The Importance of Exercise | |
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Quality of Life | |
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Getting Help: Community and Home-Care Services | |
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What's Available and How To Find It | |
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Companions | |
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Meal Programs | |
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Transportation | |
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Senior Centers | |
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Adult Day Care | |
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Home Health Aides and Nurses | |
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Geriatric Care Managers | |
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Hiring and Overseeing Workers | |
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Respite Care | |
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Home Away From Home | |
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When It's Time to Move | |
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Should Dad Move In? | |
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Shared Housing | |
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Senior Apartments | |
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Assisted-Living Homes | |
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Continuing Care Retirement Communities | |
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A Good Nursing Home | |
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Making the Decision | |
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What to Look For in a Nursing Home | |
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Getting In | |
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A Plan of Care | |
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Moving Day and Beyond | |
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Your Role as Visitor and Advocate | |
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Getting Adjusted | |
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The Inner Circle | |
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Sharing the Care with Siblings | |
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A Family Meeting | |
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Spouses | |
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The Sandwich Generation: Aging Parents and Young Children | |
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Balancing Career and Caregiving | |
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Paying the Way | |
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Talking About Money | |
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What Medicare and Medicaid Really Cover | |
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Medigap and Long-Term Care Insurance | |
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Financial Planning | |
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Homes as Collateral | |
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Tax Tips | |
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Hiring Financial and Legal Counsel | |
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The Legal Issues | |
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Wills | |
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Power of Attorney | |
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Advanced Directives | |
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Guardianship | |
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Estate Planning | |
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Probate | |
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Dividing the Estate | |
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The Aging Brain | |
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What is Normal? | |
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Dementia | |
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Getting Tested | |
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Alzheimer's Disease: What to Expect | |
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Mini-Strokes | |
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Treating Dementia | |
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Planning for the Future | |
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Living With Dementia | |
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Helping Yourself: A Clear Perspective and a Little Humor | |
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Helping Your Parent: Simplicity, Routines and Diversions | |
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Tips for Eating, Dressing, Communicating and More | |
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Coping with Special Problems | |
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In the End | |
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Broaching the Subject of Death | |
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Caring for Your Parent in the Hospital | |
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Choosing Hospice Care | |
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Medical Treatment: When Enough Is Enough | |
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Making Advance Directives Stick | |
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Saying Good-bye | |
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The Face of Death | |
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Coda: Good Grief | |
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The Necessity of Mourning | |
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The Surviving Parent | |
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Growing From Grief | |
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State Units on Aging and Long-Term Care Ombudsmen | |
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Yellow Pages of Useful Organizations | |
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A Patient's Bill of Rights | |
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The ABC's of Diet | |
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Catalogues: Where to Find What | |
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Checklist for Touring a Nursing Home; A Resident's Bill of Rights | |
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Funerals and Burials | |
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Index | |