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Mayo Clinic Diet Eat Well. Enjoy Life. Lose Weight

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ISBN-10: 1561486760

ISBN-13: 9781561486762

Edition: N/A

Authors: Mayo Clinic Staff, Good Books Staff

List price: $25.99
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Description:

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need.Get a quick and gratifying start with Lose It!, the phase of the diet designed to help you lose up to six to ten pounds in just two weeks. Eat the foods you love - in moderation - in the Live It!phase, which is designed to help you continue to lose one to two pounds a week (and keep them off!).Finally, here's the diet that helps you accomplish real and lasting weight-loss. This diet is no fad, but a solid, common sense approach brought to you by an organization that is an award-winning health information resource. Nor does The Mayo Clinic Diet require expensive…    
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Book details

List price: $25.99
Publisher: Hachette Books
Publication date: 1/1/2012
Binding: Hardcover
Pages: 256
Size: 7.50" wide x 9.75" long x 0.75" tall
Weight: 1.782
Language: English