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Cooking the Whole Foods Way Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes , Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom

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ISBN-10: 1557885176

ISBN-13: 9781557885173

Edition: N/A

Authors: Christina Pirello

List price: $25.00
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Description:

The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan! With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entres and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, productresource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.
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Book details

List price: $25.00
Publisher: Penguin Publishing Group
Publication date: 8/7/2007
Binding: Paperback
Pages: 368
Size: 7.54" wide x 9.24" long x 1.00" tall
Weight: 1.496
Language: English

Acknowledgments
Preface
Foreword
Introduction
What Is Macrobiotics?
Glossary
The Basics
Amazing Grains
Savory Soups and Stews
Beans, Beans, Beans
Tasty Tofu, Tempeh and Seitan
Eat Your Veggies!
Pastabilities
Sensational Salads
Sassy Sauces and Dressings
Breads of Life
Great Dessert Classics
Resource Guide
Recommended Reading
Bibliography
Metric Conversion Charts
Index