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| Acknowledgments | |
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| Preface | |
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| Introduction | |
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| Menus for Family Gatherings/Retreats | |
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| Food and Supply List | |
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| Our Arrival | |
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| Vegetarian Dinners | |
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| My Favorite Tomato Sauce | |
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| Grandma Elizabeth's Polenta | |
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| Lasagna from Enrico's Family | |
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| Lasagna Layering | |
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| Matilija Manicotti | |
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| Pizza with Goat Cheese | |
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| Seasoned Rice | |
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| Blue Heron Beans | |
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| Adzuki Beans and Rice | |
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| Black Bean Enchiladas | |
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| Ojai Chili | |
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| Sauteed Vegetables with Rice | |
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| Special Vegetables with Almonds | |
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| Vincenzo's Risotto | |
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| Carrots and Tofu | |
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| Lentils and Mint | |
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| Curried Lentils | |
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| California Split Pea Dahl | |
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| Pucci's Potato and Egg Curry | |
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| Sunday Stuffed Potatoes | |
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| Spinach and Anaheim Chilies | |
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| Baked Eggplant | |
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| Saturday Market Quiche | |
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| Garden Vegetable Quiche | |
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| Fish and Chicken Dinners | |
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| Kobun's Rice Balls | |
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| Miso Pine Salmon | |
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| Escolar | |
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| Millennium Paella | |
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| Chicken with Chard and Noodles | |
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| Francis's Chicken and Curry | |
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| Westport Pineapple Chicken | |
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| Apple-Baked Chicken | |
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| November Stuffing | |
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| The Floods65 Soups and Stews | |
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| -Vegetarian Simply Miso Soup | |
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| Rainy Day Tofu Soup | |
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| Blue Heron Ranch Potato Leek Soup | |
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| Cross-Country Lentil Soup | |
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| Garbanzo Soup with Tomato | |
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| Winter Minestrone | |
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| -Chicken and Fish Southwest Chicken Stew | |
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| San Francisco Chicken Stew | |
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| Blue Heron Chicken Stew | |
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| Rainy Day Chicken Noodle Soup | |
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| Ojai Bouillabaisse | |
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| -Chilled Summer Borsch | |
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| Avocado and Cucumber Soup | |
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| Marica's Gazpacho | |
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| Poor Man's Gazpacho | |
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| Yogurt Soup | |
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| Our Teepee | |
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| Salads and Dressings | |
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| Frankie 's Salad Dressing | |
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| Blue Heron Salad Dressing | |
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| Baby Green Salad | |
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| Sackets Harbor Summer Salad | |
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| Santa Barbara Salad Variation | |
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| Cool Cucumber Salad | |
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| Potato and Bell Pepper Salad | |
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| Mixed Bean Salad | |
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| Rice Salad | |
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| My Roasted Red Bell Peppers | |
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| Goat Cheese Salad | |
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| Cloved Fruit Compote | |
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| Two Fruit Salads | |
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| Raita Salad | |
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| Fire | |
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| Breads and Muffins | |
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| Whole Wheat Bread | |
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| Rosemary Corn Bread | |
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| Garlic Bread | |
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| Tortillas from South America | |
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| Naan from India | |
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| Banana Bread | |
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| Weiner Sisters' Popovers | |
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| Golden Scones | |
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| Marica's Biscuits | |
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| Quick Ginger Molasses Muffins | |
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| Breakfast | |
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| Sunday Pancakes | |
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| Hearty Breakfast Crepes | |
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| Delectable French Toast | |
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| Birthday Waffles | |
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| Sesshin Oatmeal | |
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| Early Morning Rice Cream | |
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| Home-Baked Granola | |
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| Home Schooling | |
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| Puddings and Custards | |
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| Black Bear Apricot Pudding | |
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| Andrei's Favorite Bread Pudding | |
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| Brown Rice Custard | |
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| Coconut Rice Pudding | |
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| Mexican Rice Pudding | |
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| Mocha Mousse | |
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| Zabaglione Cassis | |
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| Pies | |
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| Two Delicious Pie Crusts | |
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| Blue Heron Apple Pie | |
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| Blueberry Peach Pie | |
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| Persian Mulberry Peach Pie | |
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| Genevieve 's Lemon Meringue Pie | |
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| Mitzi's Chocolate Pecan Pie | |
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| Autumn Pumpkin Pie | |
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| Apple Crunch | |
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| Living Off the Grid163 | |
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| Cookies | |
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| Cardamom Cookies | |
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| Blue Heron Chocolate Chip Cookies | |
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| Genevieve 's Butter Walnut Cookies | |
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| Cakes | |
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| Aunt Ev's Cardamom Bundt Cake | |
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| Lemon Cranberry Bundt Cake | |
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| Chocolate Marble Bundt Cake | |
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| Chocolate Apple Sauce Cake | |
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| Birthday Coconut Cake | |
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| Persian Mulberry Cake with Goat Cheese | |
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| June Apricot Cake | |
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| Pear Upside-Down Cake | |
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| Meyer Lemon Half-Pound Cake | |
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| Carob Coconut Brownies | |
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| Tiramochamisu or Tiramintmisu Ca | |