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Rainbow Green Live-Food Cuisine

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ISBN-10: 1556434650

ISBN-13: 9781556434655

Edition: 2003

Authors: Gabriel Cousens, Tree of Life Cafe Chefs, Eliot Rosen, David Wolfe

List price: $30.00
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Description:

Containing an incredible assortment of over 250 delicious recipes, Gabriel Cousens presents the first sophisticated, gourmet international cuisine to be based on highly edible natural organic live food, along with a relatively low-sugar and low-mycotoxic approach.
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Book details

List price: $30.00
Copyright year: 2003
Publisher: North Atlantic Books
Publication date: 8/22/2003
Binding: Paperback
Pages: 568
Size: 7.00" wide x 9.25" long x 1.25" tall
Weight: 2.398
Language: English

Preface
Foreword
Introduction
Rainbow Green Live-Food Cuisine is the Way to Live
To Compost or Not: The Theory Behind the Rainbow Green Live-Food Cuisine
Chart: Cycle of Chronic Disease
Summary
Preventing the Composting of Western Civilization
Table: Pathogenic Microorganisms
Table: Foods to Avoid for Prevention and Treatment of Mycosis
The Phases of Rainbow Green Live-Food Cuisine
Table: Phase I--Rainbow Green Live-Food Cuisine
Table: Phase I.5--Rainbow Green Live-Food Cuisine
Table: Phase II--Rainbow Green Live-Food Cuisine
Table: Glycemic Levels of Fruits and Vegetables
Table: Foods to Avoid for Optimal Health
Transitioning to Rainbow Green Live-Food Cuisine
Table: Summary of Food Phases Chart
How to Develop the Best Diet for Yourself
Fast- and Slow-Oxidizer Diets
Ayurvedic Dietary Considerations
Blood Type and Diet
Summary
Table: The Effect of Diet on Fatty Acids, Hormones, and Prostaglandin Production
Authentic Foods
Organic Foods
Vegan Nature Farming
Pesticide Pestilence
Protect Yourself Against Food Chemicalization
Genetically Engineered Foods: "If It's Not Broken, Don't Fix It"
Irradiated Foods--Another Biohazard
Go Organic
Health Secrets of Live Foods
Benefits of Calorie Restriction
Live Foods--A Natural Way of Calorie Restriction
Cooked vs. Raw Foods
Phytonutrients
Table: Rainbow Phytonutrients
Enzymes
Extra Energy in Live Foods
Live-Food History and Modern Research
Summary
Table: Microscope Blood Slides
Rainbow Green Live-Food Cuisine Recipes
Table of Contents
The Secrets of Rainbow Green Live-Food Cuisine Preparation
Taste Balancing
Table: Taste Balancing
Know Your Ingredients
Food Preparation Equipment
Miscellaneous Hints and Tips
Table: Sprouting and Soaking Guidelines
Entrees
Pates and Seasoned Nuts
Salads
Salad Dressings
Chutneys, Salsa, Sauces, and Spreads
Soups
Crackers, Chips, and Jerkys
Bread
Desserts
Jams, "Sweet" Sauces, and "Sweet" Spreads
Porridge and Breakfast Dishes
Nut Mylks and Kefir
Fermented Foods
Essential Oil Delicacies
Raising Rainbow Babies
Traveling in the Raw
Preventing Jet Stress
Seven Steps to Prevent Jet Stress
Airplane Yoga
Using Essential Oils to Prevent Jet Stress
Resources Directory
Summary of Food Phases Chart
About the Authors
About Tree of Life Rejuvenation Center & Tree of Life Cafe
Bibliography
Continuing Education Opportunities
Index