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Healthy Helpings 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

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ISBN-10: 1552857883

ISBN-13: 9781552857885

Edition: 2006

Authors: Norene Gilletz

List price: $29.95
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Description:

Minimum fat + maximum taste = no guilt! Healthy Helpings is perfect for today's busy lifestyle. Marrying good taste to good health, the recipes are easy to follow and low in fat and sodium. There are meatless dishes for full- or part-time vegetarians plus Passover pleasures and a complete nutritional analysis for each recipe. Also featured are hundreds of healthful hints about fat, fiber, cholesterol, calories, calcium, sodium, and much, much more! Recipes include: Luscious Lentil Soup Passover Pizza Guilt-Free Chocolate Cake Easy BBQ Chickpea Casserole, and Italian-Style Veal Stew. Healthy Helpings is an excellent resource for cardiac patients, weight-watchers, diabetics -- in…    
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Book details

List price: $29.95
Copyright year: 2006
Publisher: Whitecap Books, Limited
Publication date: 4/1/2006
Binding: Paperback
Pages: 432
Size: 8.00" wide x 9.00" long x 1.25" tall
Weight: 1.782
Language: English

Norene Gilletz is a freelance food writer, food consultant, cooking teacher and culinary spokesperson. The leading author of Kosher cookbooks in Canada and the owner of Gourmania Inc., Norene was inspired to write The Food Processor Bible because of the way food processors have revolutionized cooking, simplifying dishes that once took hours to prepare. She lives in Toronto, Ontario.