10-Minute Mindfulness 71 Habits for Living in the Present Moment

Name: 10-Minute Mindfulness 71 Habits for Living in the Present Moment
Price: 3.37 USD
Availability: InStock
ISBN: 9781546768289

ISBN-10: 1546768289

ISBN-13: 9781546768289

Edition: N/A

Authors: S. J. Scott, Barrie Davenport

List price: $12.99

30 day, 100% satisfaction guarantee!

Buy new: $16.76

Marketplace

5 new & used from $3.37

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living."You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future.The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness. And the simplest way to do this is to build a series of mindfulness habits.…

Book details

List price: $12.99
Publisher: CreateSpace Independent Publishing Platform
Publication date: 5/23/2017
Binding: Paperback
Pages: 248
Size: 6.00" wide x 9.00" long x 0.60" tall
Weight: 0.792
Language: English