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Life after Hip Replacement: a Complete Guide to Recovery and Rehabilitation

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ISBN-10: 1530474213

ISBN-13: 9781530474219

Edition: N/A

Authors: Troy Miles

List price: $9.99
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Expertly navigate your recovery process after hip replacement surgery with LIFE AFTER HIP REPLACEMENT: A COMPLETE GUIDE TO RECOVERY & REHABILITATION. This practical guide reveals tips for a speedy and minimally painful recovery, bridging the gap between scientific evidence and real world advice. Written by orthopaedic surgeon Dr. Troy A. Miles, this concise guide gives you a clear understanding of what to expect following total hip replacement surgery.In this guide, you will find information about returning home after hip replacement surgery, you will learn which home modifications are essential during the early recovery phase, and you will gain a better understanding of how to safely…    
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Book details

List price: $9.99
Publisher: CreateSpace Independent Publishing Platform
Publication date: 3/19/2016
Binding: Paperback
Pages: 104
Size: 5.75" wide x 8.75" long x 0.25" tall
Weight: 0.330
Language: English

As a youngster I never quite understood when I would see a martial artist in the park going through exercises in slow motion. I thought, "He'll never fight in slow motion." Fortunately I understand now that it is less about the speed at which you train and more about the precision of technique in each frame of movement. Sustained optimization or positive repetition applied over a period of time will ultimately forge skill acquisition and prepare you for the moment of exchange. It has been a long passage thus far from Fundamentalist to "Virtualist." The road to optimization is as long as the stairway to heaven and the deeds seem just as demanding. My lifelong association with the game of…