Soccer Anatomy

Name: Soccer Anatomy
Availability: InStock
ISBN: 9781492593393

ISBN-10: 1492593397

ISBN-13: 9781492593393

Edition: 2nd 2021

Authors: Donald T. Kirkendall, Adam Sayers

List price: $34.95

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Description:

Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury. In this second edition, elite-level soccer coach Adam Sayers joins Donald Kirkendall--one of the most recognized experts in soccer training and injury prevention--to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete. Full-color anatomical illustrations take you inside each exercise to show you which muscles are involved and how they are fundamentally linked to soccer performance. Strength-building…

Book details

List price: $34.95
Edition: 2nd
Copyright year: 2021
Publisher: Human Kinetics
Publication date: 2/28/2020
Binding: Paperback
Pages: 256
Size: 5.91" wide x 9.84" long x 0.59" tall
Weight: 1.408
Language: English