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Quinoa Recipes: the Ancient Superfood Cookbook

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ISBN-10: 1490990844

ISBN-13: 9781490990842

Edition: N/A

Authors: Stacy Michaels

List price: $23.48
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Quinoa is a highly nutritious food from South America that was once considered "the gold of the Incas."The Incas of South America considered quinoa sacred and used it in their rituals. They referred to it as 'chisaya mama' or mother of all grains, with the Inca emperor sowing the first seeds of the season using 'golden implements'. Quinoa is higher in amino acids and protein and can be easily substituted for almost any grain, as it is gluten free. Rich in proteins, iron, calcium, potassium, and copper, quinoa has been scientifically proven to help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines.This book will provide you with some fundamentals about…    
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Book details

List price: $23.48
Publisher: CreateSpace Independent Publishing Platform
Publication date: 7/15/2013
Binding: Paperback
Pages: 122
Size: 5.75" wide x 8.75" long x 0.25" tall
Weight: 0.440
Language: English

Stacy Michaels is a Nutrition Consultant, Culinary Nutrition Expert & Wellness Expert.After going through her own personal fights with higher-than-normal cholesterol and weight management problems, Stacy decided to focus her energy on nutrition and personal fitness. Today, Stacey's true passion lies in taking her experiences, education, successes, and failures to help others find the genuine healthy path to a lean, strong, and sexy body.Today, Stacy has a strong, healthy body that she feels comfortable in. Establishing this pillar in her life has enabled her to be free to help others achieve the same. Stacy's fixation is no longer on just physical fitness. Rather, her main focus is to be as…