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No Gym Go Slim

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ISBN-10: 1490312692

ISBN-13: 9781490312699

Edition: N/A

Authors: Richard L. Sheppard

List price: $11.95
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There are approximately 200 million overweight people in the United States, with nearly 100 million of them classified as obese. Although many people will exercise and make an effort to lose weight, most of them are wasting their efforts. With this educational new guide, readers across the nation will learn that nutrition is the most vital component of a healthy body. More than a diet book, this informative new book is a lifestyle that provides us all with the solutions to reverse the damage years of abuse have done to our bodies. Teaching us not to count calories or starve ourselves, and not harping on difficult workout routines, this priceless resource shows readers that with a little…    
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Book details

List price: $11.95
Publisher: CreateSpace Independent Publishing Platform
Publication date: 7/31/2013
Binding: Paperback
Pages: 182
Size: 6.00" wide x 9.00" long x 0.41" tall
Weight: 0.748
Language: English