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Meditation Tips 'n Techniques Simple Meditation Methods, Guides and Aids

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ISBN-10: 1484143639

ISBN-13: 9781484143636

Edition: N/A

Authors: Gordon Burnham

List price: $7.95
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This book was written for all who are drawn to meditation and especially for those who have met with difficulty maintaining their practice. Its purpose is to provide support, encouragement, and inspiration for all who have embarked on the wonderful journey of meditation, and for all who are considering doing so. A variety of simple meditation techniques are offered to help both novices and adepts move through obstacles and enhance their practice. Several areas of this book also address the questions of why we might want to meditate, what are the benefits beyond stress-relief and good health, and what might we expect at various stages of our practice? The underlying philosophy of meditation…    
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Book details

List price: $7.95
Publisher: CreateSpace Independent Publishing Platform
Publication date: 6/17/2013
Binding: Paperback
Pages: 148
Size: 5.25" wide x 8.00" long x 0.37" tall
Weight: 0.506
Language: English

Gordon Burnham was born and raised in Michigan. Interest in music, art, writing, nature and spirituality developed early and became his life's passions as time went by. He began playing music, composing and writing as a youth and majored in psychology and minored in music at Western Michigan University. After college Gordon traveled throughout the US playing music in coffeehouses and colleges from California to Boston, finally making a home on the south shore of Boston, in an idyllic harbor town called Cohasset. This was his base of operations as he played music professionally, wrote, taught music, and later taught Music Therapy at Northeastern University.Gordon also found his spiritual…