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Chronic Pain: A Self-Help Guide A Two-Part Book of My Journey with Chronic Pain and Part 2: A Self-Help Guide for Coping with Chronic Pain

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ISBN-10: 1462030343

ISBN-13: 9781462030347

Edition: 2011

Authors: Steven W. Pollard

List price: $16.95
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Description:

Chronic Pain: A Self-Help Guide offers a practical program for coping with chronic pain. Dr. Steven W. Pollard appraises the current methods for managing chronic pain and presents his program for a down-to-earth, flexible menu of coping strategies for fellow sufferers of chronic pain. Walking step-by-step through the stages of pain from denial, anger, bartering, and depression to acceptance, Dr. Pollard leads the sufferer gently on the route towards a clear and simple set of guidelines to enable them to live with, cope with, and take control of their own lives in the midst of chronic pain. In approximately August of 2008, he began developing his own severe chronic lower back pain and…    
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Book details

List price: $16.95
Copyright year: 2011
Publisher: iUniverse, Incorporated
Publication date: 7/1/2011
Binding: Paperback
Pages: 262
Size: 5.00" wide x 8.00" long x 0.75" tall
Weight: 0.770
Language: English

Steven W. Pollard, PhD, has been practicing clinical psychology since 1974 and has helped many chronic pain patients learn to cope more effectively with their pain. He enjoys walking and kayaking outside of Hilo Bay. Dr. Pollard is divorced, has three grown children, and he lives in Hilo, Hawaii.