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Sleep for Success! Everything You Must Know about Sleep but Are Too Tired to Ask

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ISBN-10: 1452037752

ISBN-13: 9781452037752

Edition: 2012

Authors: James B. Maas, Rebecca S. Robbins

List price: $15.95
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Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We don't need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate.   Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential?   Do you want to be less stressed,…    
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Book details

List price: $15.95
Copyright year: 2012
Publisher: AuthorHouse
Publication date: 1/28/2011
Binding: Paperback
Pages: 264
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.748
Language: English

Dr. James B. Maas received his B.A. from Williams College and his M.A. and Ph.D. from Cornell. He is Stephen H. Weiss Presidential Fellow, professor and past chairman of psychology at Cornell University, and professor at the Weill Cornell Medical College-Qatar. He is the recipient of the American Psychological Association's Distinguished Teaching Award for being the nationAEs outstanding educator in psychology. He is the cofounder of Sleep for Success, a consulting company that provides sleep and performance education to corporations, educational institutions, and professional athletic franchises. He is one of the nationAEs most sought-after speakers, and has presented to major…