I like to find plants outside and replant them. I lived in a Historical area that would have houses with beautiful old fashioned gardens. Through this book you will find easy to make recipes, make cough drops, teas and other easy to make products that will help your family to heal. Roll them out, mix them up, become informed and have fun with all your makings and experiments. I am a certified Herbal Medicine consultant along with supplements. Also certified Aromatherapist and certification in Homeopathic Medicine. These are herbs that have been used for hundreds of years for the same uses try them and make up your own mind. Some of the remedies in the book have been modified from some over… 100 years old because of certin products that are no longer able to purchase.. I enjoy the days I can go outside. I live with my beau Mark of 16 years he lets me pretty much do the outside planting and designing. I've only just began.