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| Preface | |
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| Acknowledgments | |
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| Introduction | |
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| Love: Now What? | |
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| I Love You and I Love Myself | |
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| The Mystery of Love | |
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| Should There Be a School for Love? | |
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| Liberating Ourselves from False Mirrors and Relationships | |
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| I Love You and I'm Falling Deeper in Love | |
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| Romance and Falling in Love | |
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| Emotions Produced at the Beginning of a Romantic Relationship | |
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| Don't Be Afraid to Love | |
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| Anxiety and Falling in Love | |
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| What Do We Do If Love Really Does Show Up? | |
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| I Love You and I Want You to Feel Sure of My Love | |
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| How Do We Know When It's Love? | |
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| How Do You Declare Your Love? | |
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| The Language of Kisses | |
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| The Fire of Touch | |
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| Twenty Quotations for Lovers | |
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| I Love You a Thousand Ways | |
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| Relationship Models and Testimonials | |
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| The Romantic Relationship | |
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| The Conflictive Relationship | |
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| How to End Conflictive Relationships | |
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| Evaluate Your Relationship | |
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| Personal and Intimate Inventory | |
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| The Illusionary Relationship | |
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| The Total Relationship | |
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| I Love You and I Want to Live with You | |
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| The New Couple: Living Together (A New Structure?) | |
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| Now What? Should We Get Married? | |
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| I Love You and I Want to Marry You | |
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| The True Meaning of Marriage | |
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| Comments on Marriage | |
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| I Love You-Forever? | |
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| To Love or Not to Love. Is That the Question? | |
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| Living Together Tests Love | |
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| Falling Out of Love | |
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| I Love You Because You're My Ideal Mate | |
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| The Inner Couple | |
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| How Do We Recognize the Masculine and Feminine Energy in Ourselves? | |
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| Visualization of the Inner Couple: Feminine and Masculine Energies | |
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| Visualizing the Inner Masculine Energy in Both Sexes | |
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| Exploring Your Instinctive Impulses | |
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| Deepening the Inner Feminine Energy in Both Sexes | |
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| Improving Relationships | |
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| I Love You and I Am Willing to Transform My Fears | |
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| Losing Love: Fear and Its Negative Zones | |
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| Eliminate the Fear of Love from Your Mind | |
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| Fatal Attraction: Anxiety and Fear | |
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| What Happens When Anxiety and Fear Come Together? | |
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| Love's Kingdom | |
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| Open Your Heart without Fear | |
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| I Love You and I Don't Want to Argue with You | |
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| Arguments Kill Relationships | |
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| More Confessions | |
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| Those Who Thrive on Arguments | |
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| Situations That Contaminate Relationships and Lead to Arguments | |
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| Why Do Arguments Happen? | |
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| I Love You but I Don't Need to Possess You | |
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| Jealousy: The Shadow of Love | |
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| The Jealous Lover | |
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| What Do We Do with Jealousy If It Perists and Doesn't Allow Us to Love? | |
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| The Roots of Jealousy | |
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| I Love You Enough to Overcome My Anger | |
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| Anger and Its Consequences in Relationships | |
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| Learn to Breathe and Free Your Anger | |
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| Verbalizing Anger | |
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| Calming Volatile Emotions | |
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| Healing Wounded Relationships | |
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| I Love You and Our Communication Is Perfect | |
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| Assertive Communication | |
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| The Power of Words | |
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| Nonverbal Communication | |
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| Communication without Guilt | |
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| The Other Side of the Coin | |
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| Put Yourself in the Other Person's Place | |
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| Understanding Freedom | |
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| Be Willing to Reach an Agreement | |
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| Affection Before, During and After | |
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| Reconciling with Yourself and with Others | |
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| I Love You and I Want You to Humor Me | |
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| Using Humor to Awaken Our Inner Child | |
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| A Sense of Humor | |
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| What Is Your Sense of Humor Profile? | |
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| Humor: Another Approach to Pleasure | |
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| The Fascinating Inner Child | |
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| Characteristics of the Inner Child | |
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| Pleasing Your Inner Child | |
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| Connecting with Your Inner Child | |
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| Healing the Inner Child | |
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| I Love You and I Want to Shower You with Tenderness | |
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| Tenderness: The Recipe for Lasting Love | |
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| The Tender Embrace | |
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| Visualization: The Tenderness in You | |
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| Gestures That Express Tenderness | |
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| Sexuality: Now What? | |
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| I Love You and I Burn with Desire for You | |
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| Sex after "I Love You" | |
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| Physical and Spiritual Satisfaction | |
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| I Love You and I Love Pleasing Us Both | |
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| Pleasure Trip: Alone or with Someone? | |
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| Autoeroticism: Haven't You Ever Tried It? | |
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| Discovering Your Own Pleasure | |
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| Autoeroticism, the Female Genital Area and Women's Confessions | |
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| Women's Erotic Confessions | |
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| The Male Genital Anatomy | |
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| Autoeroticism in Men | |
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| Men's Erotic Confessions | |
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| Myths about Masturbation | |
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| I Love You and I Want to Arouse You through Touch | |
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| Erotic Massage for Women and Stimulation of the G-Spot | |
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| Massage as a Means to Male Multiple Orgasms | |
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| Mutual Masturbation | |
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| I Love You and I Want to Kiss You All Over | |
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| Oral Sex: Pleasure and Taste | |
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| Oral Pleasure for Women | |
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| The Signs of Satisfaction in a Woman | |
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| More Erotic Confessions | |
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| Fellatio: Oral Pleasure for Men | |
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| The Taste of Semen | |
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| Odors, Flavors and Colors | |
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| Addicted to Semen | |
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| No Mint, Please | |
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| Mutual Oral Sex: The World-Famous Sixty-nine Position | |
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| I Love You and I Want to Explore Every Part of You | |
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| Anal Sex | |
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| Anal Techniques | |
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| Eight Perfect Positions for Anal Sex | |
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| Confessions | |
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| I Love You and You Fuel My Fantasies | |
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| Fantasies and Eroticism | |
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| Fantasies: The Dark Side | |
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| Common Male Fantasies | |
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| Women's Sexual Fantasies | |
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| Experiences with Sexual Fantasies | |
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| What Blocks Erotic Fantasies? | |
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| I Love You and I Want to Make Love with You All the Time | |
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| Changing the Routine | |
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| Sex at Different Times | |
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| Different Places in Which to Make Love | |
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| Sex Games | |
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| Sex Toys | |
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| I Love You and I Love the Magic of Our Union | |
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| Erotic Energy and How it Works | |
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| Elements That Fire Up Sexual Energy | |
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| Experiences with Sexual Energy | |
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| How to Keep Erotic Energy Alive Forever | |
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| I Love You from the Center of My Being | |
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| Sex Nourishes the Spirit | |
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| Ceremonial Sex | |
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| Experiences with Lasting Love | |
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| Sexual Wisdom | |
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| In Conclusion: I Love You and I Want to Love You for the Rest of My Life | |
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| Make It Your Top Priority to Totally Commit Yourself to Your Partner | |
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| Spend Time Together Enjoying Different Activities | |
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| Protect Your Partner's Health | |
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| Save Money for a Joint Project | |
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| Express Your Love Frequently and Creatively | |
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| Don't Be Selfish | |
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| Plan a Trip | |
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| Avoid the Usual Preoccupations | |
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| Work with Your Partner on a Spiritual Level | |
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| Be Generous with Compliments | |
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| Learn to Be Friends | |
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| Renew Your Trust | |
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| Accept One Another Mutually | |
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| Nurture Intimacy in the Relationship | |
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| Be Open to Changes in Your Partner | |
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| Know How to Forgive | |
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| Seek Out Moments for Romance | |
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| Celebrate with Your Partner | |
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| Practice Greater Trust and Openness | |
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| Choose Happiness | |
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| Epilogue | |
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| Bibliography | |