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Your Divorced Dad's Companion: Lemons Into Lemonade | |
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A Chance for Growth | |
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Getting Started | |
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It's All About the Kids | |
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Making the Decision to Divorce | |
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One Last Try | |
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Honoring the Bonds of Our Children | |
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Taking Care of Yourself | |
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Who Moves Out? | |
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Leave the Lawyer Stuff for Later if You Can | |
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Money, Money, Money, Money | |
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Hang In There | |
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Setting Up Housekeeping | |
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Making a Home | |
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Location, Location, Location | |
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Make Room for the Kids | |
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What's Cookin'? | |
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Excuse Me! Do I Look Like a Taxi? | |
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Remember You're Human | |
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Taking Stock | |
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Two Parents, Two Homes: How to Make Shared Custody Work | |
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Dealing With the Changes | |
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Some Things Don't Change | |
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Staying Connected | |
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Different Voices, Different Homes | |
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Establishing Your House Rules | |
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Getting Flexible at Work | |
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Show Up When You Say You Will | |
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Presence, Not Presents | |
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A Day in the Life | |
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A Typical Day | |
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On Less-Than-ldeal Days | |
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Managing the Details | |
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Baby Sitters and After-School Care | |
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Right Speech and Staying Focused on the Future | |
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Settling Up: Legal and Custody Issues | |
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The High Cost of Conflict | |
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The Basics of the Legal Divorce | |
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Dividing the Pie: Spousal Support and Property Division | |
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Legal Issues When a Spouse Is in the Military | |
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How to Choose an Attorney | |
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Making a Paper Trail | |
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When You Have to Fight | |
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Assume the Impossible Is Possible | |
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Don't Underestimate Your Stress | |
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Opportunities for Personal Growth | |
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Being the Parent You Want to Be | |
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Becoming the Parent You Want to Be | |
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Keeping Your Kids Out of the Fray | |
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Setting Limits | |
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Watching for Signs of Stress in Your Kids | |
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Our Teenagers, Ourselves | |
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Keeping the Peace and Keeping Yourself Together | |
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Keeping the Peace With Your Ex | |
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Keeping Yourself Together | |
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Recognizing and Managing Stress | |
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Ten Not-So-Hard-and-Fast Rules for Managing Stress | |
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Recognizing and Managing Depression | |
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Choosing Your Problems | |
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Letting Go of Your Problems | |
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Don't Go It Alone | |
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Friends and Lovers | |
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The Dating Game: Ready or Not? | |
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Back in the Game | |
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Dating and Your Ex | |
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Introducing Your New Love to the Kids | |
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You're the Boss of You | |
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When Your Ex Starts Dating | |
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A Second Chance: Remarriage and Blending Families | |
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Parenting in a Blended Family | |
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Make Space for Mourning and Change Will Happen | |
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New Family, New Rituals | |
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Dealing With Your Ex About Your Marriage-And Hers | |
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Do We Really Have to Talk About This? | |
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Nurturing Your Relationship | |
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Nurturing Your Extended Family | |
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Index | |