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Wildest Ride

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ISBN-10: 1403343799

ISBN-13: 9781403343796

Edition: N/A

Authors: Carla Richards

List price: $9.95
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It's time for you to make a commitment to better health. It's time for you to stop making excuses, to empower yourself, to take control, and to try that yoga class. It's Time for Yoga, Roll Out the Mat: Experience a Yoga Class could be the book that sets you on the path to improving your mind, body, and spirit. It's Time for Yoga provides you with specific, easy to follow, step by step instruction for each pose. The photographs depict proper body alignment, body posture, and techniques to ensure that even a novice can have a successful and enjoyable yoga experience. The question and answer chapter provides you with a general knowledge of the yogic philosophy, as well as the spiritual,…    
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Book details

List price: $9.95
Publisher: AuthorHouse
Publication date: 8/20/2002
Binding: Paperback
Pages: 108
Size: 5.91" wide x 9.06" long
Language: English