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I Can Make You Happy

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ISBN-10: 1402779097

ISBN-13: 9781402779091

Edition: 2011

Authors: Paul McKenna, Gillian Blease, Hugh Willbourn

List price: $24.95
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Description:

FEEL BETTER THAN YOU HAVE EVER FELT BEFORE! Whether you're sad, bored, depressed, or already content, Paul McKenna can help you become a lot happier right now! Scientific research reveals that our levels of happiness aren't fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the last 25 years developing a system that will have an immediate, measurable impact on people's emotional well being. This book uses the latest, most powerful psychological techniques and a hypnosis CD to help the reader feel really good right now! Book and CD show readers how to: - Stop feeling depressed instantly - Take control of their emotions - Stop self-sabotage - Feel the deepest…    
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Book details

List price: $24.95
Copyright year: 2011
Publisher: Sterling Publishing Co., Inc.
Publication date: 9/6/2011
Binding: Mixed Media
Pages: 208
Size: 6.00" wide x 8.50" long x 1.00" tall
Weight: 0.858
Language: English

About the Hypnosis CD
Introduction
The Instant Pick-Me-Up
The Habits of Happiness
New Routes to Happiness
The Power of Perspective
The Values of Happiness
Friends and Relationships
The Value of Emotions
Bringing It All Together
Fourteen-Day Gratitude Journal
Index of Techniques
Acknowledgments