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Diet Survivor's Handbook 60 Lessons in Eating, Acceptance and Self-Care

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ISBN-10: 140221250X

ISBN-13: 9781402212505

Edition: N/A

Authors: Judith Matz, Ellen Frankel

List price: $7.99
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Description:

"Sensational advice for anyone who's ever been on a diet. Practical, inspirational and easy to use. Free yourself from food and weight issues forever!" -Dr. Linda Bacon, University of California–DavisIf you're one of the nearly 116 million Americans trying to lose weight, only to find out that every diet you've tried has failed you, you are a diet survivor.You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself. Dieting is hazardous to your health. Diets don't work and they won't work, and yo-yo…    
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Book details

List price: $7.99
Publisher: Sourcebooks, Incorporated
Publication date: 10/1/2007
Binding: Paperback
Pages: 304
Size: 4.25" wide x 7.00" long x 0.75" tall
Weight: 0.682
Language: English

Ellen Frankel is the former CEO and editor-in-chief of The Jewish Publication Society. A scholar of Jewish midrash and folklore, Frankel has published a number of books, including the forthcoming JPS Illustrated Children's Bible; The Classic Tales: 4000 Years of Jewish Lore; The Encyclopedia of Jewish Symbols; The Five Books of Miriam: A Woman's Commentary on the Torah; The Jewish Spirit; and The Illustrated Hebrew Bible. Avi Katz was born in Philadelphia and moved to Israel at age 20, where he graduated from the Bezalel Art Academy. He has been the illustrator of the Jerusalem Report since its first issue in 1990, and is active in the Cartooning for Peace program. He has illustrated over…