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Inspiration Deficit Disorder The No-Pill Prescription to End High Stress, Low Energy, and Bad Habits

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ISBN-10: 1401927327

ISBN-13: 9781401927325

Edition: 2010

Authors: Jonathan H. Ellerby

List price: $12.99
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Description:

JoinJonathan Ellerbyfor a journey into a world more amazing than you can imagine, a place of unlimited power, potential, and peace:your Inspired Self. Imagine your health, your relationships, and your work . . . all fueled by a sense of vitality and freedom. In this easy-to-read and apply book, yoursquo;ll learn simple steps that have already helped thousands of people from all walks of life discover the incredible energy and daily peace they were born to experience. Itrsquo;s not about giving you other peoplersquo;s answers, itrsquo;s about helping you find yourownanswers and the tools to put them into action. Learn why an inspired life is critical to your happiness and your health. The…    
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Book details

List price: $12.99
Copyright year: 2010
Publisher: Hay House UK, Limited
Publication date: 9/6/2010
Binding: Paperback
Pages: 282
Size: 5.39" wide x 8.35" long x 0.79" tall
Weight: 0.858
Language: English

Jonathan Ellerby, Ph.D.,has spent more than 20 years dedicated to the personal, professional, and academic exploration of spirituality, healing, and consciousness. Throughout his journey, he has traveled the world meeting and studying with spiritual teachers from more than 40 cultural traditions. Jonathan has a doctoral degree in comparative religion and an ordination as an interfaith minister. He has worked as a healer, teacher, and consultant with individuals and groups in settings as diverse as hospitals, major corporations, prisons, community groups, conferences, and some of the worldrsquo;s leading holistic health resorts. His work and training have taken him deeply into the worlds of…    

Introduction
A Map of Your Inner Landscape: Who You Are and Who You Aren't
The Medicine Is Already Inside You
The Beginning of the End
Original Source: Where It All Started
Your Essential Self: Understanding Your Vitality and Purpose
The Wall of Wounding: How Life Shapes Us
Examples of the Wall of Wounding
The Persona: How We Get Lost Behind Masks, Roles, and Expectations
Your Identity Map: A Review of the Role of Energy
The Real Energy Crisis: How We Develop Habits, Addictions, and Dependencies
The Inspired-Living Prescription: How to Create Lasting Peace, Vitality, and Joy
Transformation from Within: The Two Directions of Change
Healing from the Inside Out: Living from Your Essence
A Prescription for Inspired Living: Ten Steps
Ten Traps That Get in the Way of Inspired Living
A Little Help Can Help a Lot: Healing from the Outside In
Managing Your Physical World: Health, Time, and Space
Afterword: Return to The Sacred: The Heart of Spiritual Awakening and Soulful Living
A Guide to Eating for an Inspired Life
Natural Energy: Basic Exercise Advice with an Aerobic Focus
Inspired-Living Resources
Acknowledgments
About the Author