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Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

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ISBN-10: 1401922945

ISBN-13: 9781401922948

Edition: 2011

Authors: Wayne W. Dyer

List price: $26.95
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Description:

InExcuses Begone!Dr. Wayne W. Dyerreveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may knowwhatto think but find it terribly difficult tochangethinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses. People are forever using excuses and defending those excuse patterns as if they were actually true. Such statements asIt would be very difficult for me to change. . .If I changed, it would create family dramas. . .Irsquo;m too old or too young to change. . .Irsquo;ve…    
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Book details

List price: $26.95
Copyright year: 2011
Publisher: Hay House, Incorporated
Publication date: 6/1/2009
Binding: Paperback
Pages: 288
Size: 5.75" wide x 8.75" long x 0.75" tall
Weight: 0.836
Language: English

Introduction
Identifying and Removing Habitual Thinking
Yes, You Can Change Old Habits
Your Two Minds
Your Excuse Catalog
The Key Excuses Begone! Principles
Introduction to Part II
The First Principle: Awareness
The Second Principle: Alignment
The Third Principle: Now
The Fourth Principle: Contemplation
The Fifth Principle: Willingness
The Sixth Principle: Passion
The Seventh Principle: Compassion
The Excuses Begone! Paradigm Shift
A New Way of Looking at Changing Old Thinking Habits
The First Question: Is It True?
The Second Question: Where Did the Excuses Come From?
The Third Question: What's the Payoff?
The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses?
The Fifth Question: Can I Create a Rational Reason to Change?
The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits?
The Seventh Question: How Do I Continuously Reinforce This New Way of Being?
Endnotes
About the Author