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| Preface | |
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| Introduction to Sports Medicine and Athletic Training | |
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| Sports Medicine: The Multidisciplinary Approach to Athletic Health Care | |
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| Sports Medicine | |
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| Professions Associated with Sports Medicine | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Athletic Training | |
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| What Is Athletic Training | |
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| The Need for Athletic Trainers | |
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| The History and Development of Athletic Training | |
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| Qualifications of a Successful Certified Athletic Trainer | |
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| Work Settings for the Certified Athletic Trainer | |
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| Professional Organizations for Certified Athletic Trainers | |
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| Athlete's Bill of Rights | |
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| Liability and Risk Management | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Central Training Room | |
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| The Central Training Room | |
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| Operation of the Central Training Room | |
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| OSHA Standards and the Athletic Training Facility | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Athletic Training Student Aide Program | |
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| Athletic Training Student Aides | |
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| Organizing a First-Class Program | |
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| Program Funding | |
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| A Model Program | |
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| Student Expectations | |
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| Responsibilities of the Athletic Training Student Aide | |
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| Evaluation of the Athletic Training Student Aide Program | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Roles and Responsibilities in Athletic Training | |
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| Emergency Preparedness: Injury Game Plan | |
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| Emergency Preparedness | |
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| The Emergency Action Plan | |
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| Identifying a Medical Emergency | |
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| Emergency Medical Cards | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Pre-Participation Physical Examination | |
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| The Pre-Participation Physical Examination | |
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| Components of the Pre-Participation Physical Examination | |
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| Clearance for Participation in Sports | |
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| Recordkeeping | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Prehabilitation and Preseason Conditioning | |
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| Prehabilitation | |
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| Preseason Conditioning | |
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| Strength Training | |
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| Strength Training Exercises | |
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| Cardiorespiratory Conditioning | |
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| Special Individualized Programs | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Nutrition and the Athlete | |
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| Nutrition | |
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| Energy | |
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| Food Components | |
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| Daily Values | |
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| Food Guide Pyramid | |
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| Nutritional Quackery | |
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| Making the Weight | |
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| Disordered Eating | |
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| Special Diets | |
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| Calculating "Ideal" Weight for Athletes | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Dietary Supplements and Performance Enhancers | |
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| Popular Nutritional Supplements | |
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| Performance Enhancers | |
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| Current IOC, NCAA, and Professional Standards | |
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| Education for Athletes | |
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| Ethics in Athletics | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Sports Psychology | |
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| Sports Psychology | |
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| Motivation | |
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| Goal Setting | |
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| Imagery and Simulation | |
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| Strategies to Cope with Stress and Disappointment | |
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| Self-Confidence | |
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| Careers in Sports Psychology | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Answers to Stress Performance Test | |
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| Assessment and Evaluation of Sports Injuries | |
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| Assessment and Evaluation of Athletic Injuries | |
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| Factors Influencing Athletic Injuries | |
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| Recognition and Evaluation | |
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| Return-to-Play Criteria | |
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| Documentation of Injuries | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Therapeutic Physical Modalities | |
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| Therapeutic Physical Modalities | |
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| Thermal Modalities | |
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| Therapeutic Electrical Modalities | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Taping and Wrapping | |
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| Taping and Wrapping in the Prevention and Treatment of Athletic Injuries | |
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| Prophylactic Taping of the Ankle | |
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| Low-Dye Taping | |
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| Turf-Toe Taping | |
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| Achilles-Tendon Taping | |
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| Shin-Splint Taping | |
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| Wrist Taping | |
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| Thumb Taping | |
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| Finger Support | |
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| Elbow Taping | |
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| Groin Wrap | |
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| Hip Flexor Wrap | |
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| Thigh Compression Wrap | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Injury Assessment and Management | |
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| Kinesiology | |
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| Kinesiology | |
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| Articular System | |
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| Classification of Joints | |
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| Movements of Diarthroses (Synovial Joints) | |
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| Disorders of Joints | |
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| Anatomical Planes | |
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| Open and Closed Kinematic Chains | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Bleeding and Shock | |
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| The Cardiorespiratory System | |
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| The Circulatory System | |
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| The Heart's Conduction System | |
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| Body Substance Isolation | |
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| OSHA Guidelines for Infectious Disease Control | |
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| Wound Care | |
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| Bleeding | |
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| Arterial Bleeding | |
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| Shock | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Bones and Soft Tissues | |
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| The Skeletal System | |
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| Bones | |
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| Injuries to Bones | |
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| Muscles | |
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| Characteristics of Muscles | |
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| Muscle Attachments and Functions | |
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| Sources of Energy and Heat | |
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| Contraction of Skeletal Muscle | |
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| Muscle Fatigue | |
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| Muscle Tone | |
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| Injuries to Muscles | |
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| Nerves | |
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| Injury to Nerves | |
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| Soft Tissue Injuries | |
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| The Body's Response to Injury | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Foot, Ankle, and Lower Leg | |
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| The Lower Leg | |
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| The Foot and Ankle | |
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| Basic Anatomy of the Lower Leg | |
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| Common Injuries of the Foot and Ankle | |
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| Rehabilitation of Foot and Ankle Injuries | |
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| Common Injuries to the Lower Leg | |
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| Additional Tests for the Foot, Ankle, and Lower Leg | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Knee | |
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| The Knee | |
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| Knee Injuries | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Hip and Pelvis | |
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| The Hip and Pelvis | |
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| Common Injuries and Conditions of the Hip and Thigh | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Elbow, Wrist, and Hand | |
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| The Elbow, Wrist, and Hand | |
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| The Elbow | |
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| Common Injuries of the Elbow | |
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| The Wrist and Hand | |
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| Hand and Wrist Injuries | |
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| Strengthening Exercises for the Wrist | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Shoulder | |
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| The Shoulder Girdle Complex | |
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| Overuse Injuries to the Shoulder | |
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| Traumatic Shoulder Injuries | |
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| Is It a Shoulder Injury? | |
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| Additional Stretching and Strengthening Exercises for the Shoulder | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Chest and Abdomen | |
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| The Thoracic Cavity | |
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| Ribs and Sternum | |
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| The Respiratory System | |
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| Respiration | |
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| Mechanics of Breathing | |
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| Control of Breathing | |
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| Lung Capacity and Volume | |
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| Disorders of the Respiratory System | |
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| Chest (Thorax) Injuries | |
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| Injury Prevention for the Chest | |
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| The Abdominopelvic Cavity | |
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| Protection of the Abdominal Organs | |
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| Organs of the Abdominopelvic Cavity | |
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| Abdominal Injuries | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Head and Face | |
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| The Head and Face | |
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| The Eye | |
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| Pathway of Vision | |
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| Eye Injuries | |
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| The Ear | |
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| Injuries to the Ear | |
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| The Nose | |
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| Injuries to the Nose | |
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| The Mouth and Jaw | |
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| Injuries to the Mouth and Jaw | |
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| The Head | |
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| Head Injuries | |
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| Brain Injuries | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| The Spine | |
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| The Nervous System | |
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| The Peripheral and Autonomic Nervous Systems | |
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| The Spine | |
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| Injuries to the Spine | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Special Considerations | |
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| Special Considerations in Athletes | |
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| Special Considerations in Athletics | |
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| Environmental Conditions and Athletic Participation | |
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| Skin Conditions in Athletes | |
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| Diabetes | |
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| Seizure Disorders | |
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| Insect Bites and Stings | |
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| The Female Athlete Triad | |
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| Conclusion | |
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| Review Questions | |
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| Projects and Activities | |
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| Learning Links | |
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| Glossary | |
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| References | |
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| Resources | |
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| Index | |