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Complete Vegan Kitchen An Introduction to Vegan Cooking with More Than 300 Delicious Recipes-From Easy to Elegant

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ISBN-10: 1401603475

ISBN-13: 9781401603472

Edition: 2007

Authors: Jannequin Bennett, Double Image Studio

List price: $19.99
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Description:

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great." #xD; The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty…    
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Book details

List price: $19.99
Copyright year: 2007
Publisher: Thomas Nelson Incorporated
Publication date: 7/15/2007
Binding: Paperback
Pages: 352
Size: 7.50" wide x 9.00" long x 1.00" tall
Weight: 1.628

Jannequin Bennett is executive chef at TJ's Restaurant, featuring Mediterranean cuisine with Asian accents, in the Jefferson Hotel in Richmond, Virginia. The Jefferson is a AAA Five Diamond, Mobile Five Star Hotel.