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Brainfit 10 Minutes a Day for a Sharper Mind and Memory

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ISBN-10: 1401602231

ISBN-13: 9781401602239

Edition: 2005

Authors: Corinne C. Gediman, Francis Michael Crinella

List price: $16.99
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"Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine
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Book details

List price: $16.99
Copyright year: 2005
Publisher: Thomas Nelson Incorporated
Publication date: 10/8/2005
Binding: Paperback
Pages: 320
Size: 6.75" wide x 8.75" long x 0.75" tall
Weight: 1.078
Language: English

Regain Your Brain
Making Memories
Taking AIM
Remembering Who
Remembering What
Remembering How Many
Remembering When
Remembering Where
Mental Agility Challenges for the Left Brain
Mental Agility Challenges for the Right Brain
Maintain Your Brain