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Cook Yourself Thin Skinny Meals You Can Make in Minutes

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ISBN-10: 1401341136

ISBN-13: 9781401341138

Edition: 2009

Authors: Lifetime Television, Television Lifetime, Lifetime Television

List price: $19.99
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Description:

LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Very Chocolate Cake, page 200.) There's never enough time to cook? Cook Yourself…    
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Book details

List price: $19.99
Copyright year: 2009
Publisher: Hyperion Press
Publication date: 4/28/2009
Binding: Paperback
Pages: 240
Size: 7.50" wide x 9.50" long x 1.00" tall
Weight: 1.628
Language: English