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Choose More, Lose More for Life

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ISBN-10: 140133024X

ISBN-13: 9781401330248

Edition: N/A

Authors: Chris Powell

List price: $22.99
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Description:

Transform Your Body, Transform Your Life!Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results.At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No…    
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Book details

List price: $22.99
Publisher: Hyperion Press
Publication date: 12/23/2014
Binding: Paperback
Pages: 304
Size: 7.50" wide x 9.25" long x 1.40" tall
Weight: 1.276
Language: English