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Power of Habit Why We Do What We Do in Life and Business

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ISBN-10: 1400069289

ISBN-13: 9781400069286

Edition: 2012

Authors: Charles Duhigg

List price: $30.00
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Book details

List price: $30.00
Copyright year: 2012
Publisher: Random House Publishing Group
Publication date: 2/28/2012
Binding: Hardcover
Pages: 400
Size: 9.25" wide x 6.50" long x 1.25" tall
Weight: 1.672
Language: English

Charles Duhigg graduated from Harvard Business School and Yale College. He is an investigative reporter for The New York Times. He won the George Polk Award and the National Academies of Science Award. He is a contributor to NPR, This American Life, and Frontline. The Power of Habit: Why We Do What We Do in Life and Business is his first book.

Prologue
The Habit Cure
The Habits of Individuals
The Habit Loop
How Habits Work
The Craving Brain
How to Create New Habits
The Golden Rule of Habit Change
Why Transformation Occurs
The Habits of Successful Organizations
Keystone Habits, or the Ballad of Paul O'neill
Which Habits Matter Most
Starbucks and the Habit of Success
When Willpower Becomes Automatic
The Power of a Crisis
How Leaders Create Habits Through Accident and Design
How Target Knows What You Want Before You Do
When Companies Predict (and Manipulate) Habits
The Habits of Societies
Saddleback Church and the Montgomery Bus Boycott
How Movements Happen
The Neurology of Free Will
Are We Responsible for Our Habits?
Appendix
A Reader's Guide to Using These Ideas
Acknowledgments
A Note on Sources
Notes
Index