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Lifetime Physical Fitness and Wellness: A Personalized Program

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ISBN-10: 1285733142

ISBN-13: 9781285733142

Edition: 2014

Authors: Wener W. K. Hoeger, Sharon A. Hoeger

List price: $115.95
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Description:

LIFETIME PHYSICAL FITNESS AND WELLNESS, 13th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how…    
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Book details

List price: $115.95
Copyright year: 2014
Publisher: Cengage Learning
Binding: Paperback
Pages: 560
Size: 8.50" wide x 10.75" long x 1.00" tall
Weight: 2.860
Language: English