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Managing Stress

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ISBN-10: 1284036642

ISBN-13: 9781284036640

Edition: 8th 2015

Authors: Brian Luke Seaward

List price: $181.95
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Description:

Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive…    
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Book details

List price: $181.95
Edition: 8th
Copyright year: 2015
Publisher: Jones & Bartlett Learning, LLC
Publication date: 1/3/2014
Binding: Paperback
Pages: 602
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 2.750
Language: English