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Principles and Labs for Fitness and Wellness

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ISBN-10: 1133593283

ISBN-13: 9781133593287

Edition: 12th 2014

Authors: Wener W. K. Hoeger, Sharon A. Hoeger

List price: $160.95
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Description:

Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition offers a variety of resources for you to turn active learning into active living, including new "MyProfile" boxes, "Behavior Modification Planning" boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals!
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Book details

List price: $160.95
Edition: 12th
Copyright year: 2014
Publisher: Brooks/Cole
Publication date: 1/1/2013
Binding: Paperback
Pages: 608
Size: 8.50" wide x 10.75" long x 1.00" tall
Weight: 3.190
Language: English

Dr. Werner W.K. Hoeger is a full-time professor and director of the Human Performance Laboratory at Boise State University. He is a fellow of the American College of Sports Medicine and is the recipient of the first 2004 Presidential Award for Research and Scholarship in the College of Education at Boise State University. Dr. Hoeger uses his knowledge and experiences to write engaging, informative books that thoroughly address today's fitness and wellness issues in a format accessible to students. In addition to LIFETIME PHYSICAL FITNESS AND WELLNESS, he has written several other textbooks for Thomson Wadsworth, including FITNESS AND WELLNESS, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS,…    

Sharon A. Hoeger is Vice President of Fitness & Wellness, Inc. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University. As co-author of PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition and four other Cengage texts, Ms. Hoeger is responsible for researching the most current scientific information for each revision, as well as developing the interactive software that accompanies all of the Hoeger fitness and wellness textbooks--innovations that have set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been jogging and strength training together for more than 35 years!