Eating Clean for Dummies

Name: Eating Clean for Dummies
Availability: InStock
ISBN: 9781119272212

ISBN-10: 1119272211

ISBN-13: 9781119272212

Edition: 2nd 2016

Authors: Jonathan Wright, Linda Johnson Larsen, Jonathan Wright

List price: $41.95

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Description:

Fight disease and inflammation by eating clean Change your eating habits without sacrificing taste Make more than 40 delicious clean-eating recipes Embrace the clean eating lifestyle! Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life. Inside... The benefits of eating clean Avoid processed foods Spot hidden sugars Decode cravings Fill up with nutrients Deal with food allergies Achieve weight loss goals Prevent or manage disease…

Book details

List price: $41.95
Edition: 2nd
Copyright year: 2016
Publisher: John Wiley & Sons, Incorporated
Publication date: 7/22/2016
Binding: Paperback
Pages: 416
Size: 7.30" wide x 9.10" long x 1.00" tall
Weight: 1.188