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Who Switched off My Brain? Controlling Toxic Thoughts and Emotions

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ISBN-10: 0981956726

ISBN-13: 9780981956725

Edition: 2009

Authors: Caroline Leaf, Thomas Nelson Publishing Staff

List price: $17.99
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Description:

We're living in an epidemic of toxic emotions.Research shows that as much as 87% to 95% of mental and physical illnesses are a direct result of toxic thinking-proof that our thoughts affect us physically and emotionally.In this best-selling book, Dr. Caroline Leaf clearly communicates 13 ways to detox your thought life and live a life of physical, mental, and emotional wholeness.
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Book details

List price: $17.99
Copyright year: 2009
Publisher: Thomas Nelson Incorporated
Publication date: 11/3/2009
Binding: CD-ROM 
Pages: 176
Size: 5.75" wide x 8.75" long x 0.75" tall
Weight: 0.792
Language: English

Since 1981, Caroline Leaf Ph.D. has researched the human brain with particular emphasis on unlocking its vast, untapped potential. In addition to being a best-selling author and popular speaker, Dr. Leaf has published articles in academic journals and is frequently interviewed by print and broadcast media for her expertise.

Switch on Your Brain
Introduction
What is a Toxic Thought?
Stress
Stress and the Dirty Dozen
The Toxic Pathway
The Science of Thought
Gather
Reflect
Journal
Revisit
Reach
The Dirty Dozen
Toxic Thoughts
Toxic Emotions
Toxic Words
Toxic Choices
Toxic Dreams
Toxic Seeds
Toxic Faith
Toxic Love
Toxic Touch
Toxic Seriousness
Toxic Health
Toxic Schedules
End Notes
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