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Losing Weight Permanently with the Bull's-Eye Food Guide Your Best Mix of Carbs, Proteins, and Fats

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ISBN-10: 0923521852

ISBN-13: 9780923521851

Edition: 2004

Authors: Josephine Connolly Schoonen

List price: $16.95
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Description:

Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian and obesity researcher.
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Book details

List price: $16.95
Copyright year: 2004
Publisher: Bull Publishing Company
Publication date: 9/1/2004
Binding: Paperback
Pages: 408
Size: 7.50" wide x 9.25" long x 0.87" tall
Weight: 1.540
Language: English